50 Quotes To Fight & Overcome Your Loneliness & Depression

During these times of major advancements in technology we have made ourselves easier to connect with our loved ones through messages, emails, calling and video calling. Even though these medium fail to give the real human connections we need. And this in turn leads to an empty space inside us to make us feel lonely. When one doesn’t have a companion to express their thoughts and emotions, they find it mentally hard to cope with it feeling lonely and getting themselves into depression. Depression can affect the health of a person in a huge way even resulting into suicidal thoughts. That’s why it’s very important to be extremely careful from dealing with people suffering from depression and loneliness. We need to help them fight & overcome their depression and loneliness by giving them our company and uplifting them during their times of hardships. They require a lot of motivation and inspiration to improve their mental condition during their sad moment in life.

Man is a social animal. So when he is left alone, he ought to be feeling ignored and lonely. This makes him to get into depression and sadness which forces him to fight it out. To get through this deep state of sorrow he needs someone who can help them cope through it or at least he needs some encouraging words of hope which will help him survive the moment. Mostly the victims of depression are the teenagers who are unable to express their inner and hidden feelings to their loved ones. During their adolescent age they face a lot of challenges failing to deal with which they go into feeling upset & depressed. Sexually harassed girls also go into the depressed & anxious state after they are faced with the crime. All these people who are struggling to deal with depression and loneliness often attempt giving up on life. For them we have some hopeful, loving, inspirational, motivating & even funny quotes which would give them the awareness that there is more to life and life is meant to loved and cherished. Hope these help to heal the internal wounds of every depressed person.

quotes to fight your depression and loneliness
quotes to fight your depression and loneliness

Quotes To Fight & Overcome Your Loneliness & Depression


“You never know how strong you are until being strong is the only choice you have.”

“A man is not finished when he is defeated. He is finished when he quits”

“Don’t worry what others think about you. If you like something go for it, don’t think about how people are going to judge you.”

“If It’s Destroying You, Then It Isn’t Love, My Dear.”

“Even if happiness forgets you a little bit, never completely forget about it.”

“If you are not failing, you are not learning.”

“Your problem isn’t the problem. Your reaction is the problem.”

“Focus on what you have rather than what you want. At the end of every day, be grateful for all that you have.”

“You may have to fight a battle more than once to win it.”

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace you are living in the present.”

“In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.”

“Life is full of screwups. You’re supposed to fail sometimes. It’s a required part of the human existence.”

“Just try doing once what others say you can’t do and you will never ever pay attention to their limitations again.”

“Good things come to people who wait, but better things come to those who go out and get them.”

“All your quirks and all your problems – even your depressions and your failures – that’s what makes you, you!”

“Problems are not stop signs, they are guidelines.”

“Light tomorrow with today.”

“Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re affirmative about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it.”

“Whenever you see a successful person you only see the public glories, never the private sacrifices to reach them.”

“If you don’t like something change it; if you can’t change it, change the way you think about it.”

“Do not let what you cannot do interfere with what you can do.”

“The greatest glory in living lies not in never failing, but in rising every time we fail.”

“Reality is created by the mind, we can change our reality by changing our mind.”

“In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.”

“Work is always an antidote to depression.”

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

“We must accept finite disappointment, but we must never lose infinite hope.”

“Every day may not be good, but there’s something good in every day.”

“Once you replace negative thoughts with positive ones, you’ll start having positive results.”

“If you are never alone, you cannot know yourself. And if you fail to know yourself, you will start fearing the void.”

“That moment when you have to Beg yourself to stop crying, Tell yourself, “Be strong.”

“Getting better from depression demands a lifelong commitment. I’ve made that commitment for the sake of my life and for the sake of those who love me.”

“I used to think the worst thing in life was to end up lonely. It’s not. The worst thing in life is to end up with the people That makes you feel lonely.”

“Dear past, stop tapping me on the shoulders, I won’t be looking back again!”

“Twenty years from now you will be more disappointed by the things you didn’t do, than by the ones you did. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore, Dream, Discover.”

“Every day starts with an act of courage and hope: getting out of bed.”

“Everyone, during some point in their lives, wake up in the midnight with the feeling that they are lonely in this world, and that nobody loves them now and that nobody will ever love them…The best thing to do during these times is to wake somebody else up, so that they can feel this way, too.”

“Sometimes all you can do is smile. Move on with your day, Hold back the tears and pretend you’re okay”

“No matter what people tell you, words and ideas can change the world.”

“I’ll be alright. One day. Someday. Just not today”

“Even if you’re on the right track, you’ll get run over if you just sit there. So, get up & move on!”

“For me depression is defined as a comparison of your present reality to a fantasy reality about how you wish your life would be.”

“I can feel you through your lonely eyes, and I hope someday you’ll get how everything that hurt us was everything that made us who we are.”

“Never let your feelings get too deep, People can change at any moment.”

“This is my depressed stance. When you’re depressed, it makes a lot of difference how you stand. The worst thing you can do is stand straight up and hold your head high because then you’ll begin to feel better. If you’re going to get any joy out of being depressed, you’ve got to stand like this.”

“Some are born great.
Some achieve greatness.
Some get it as a graduation gift.
So there’s no point in being depressed.
We just got to accept the situation and move on.”

“Accept challenges, so that you may feel the exhilaration of victory.”

“I’ve learned more about myself in solitude. I’ve both driven myself crazy and found peace. I’ve realized the power in letting things be.”

“We sometimes think we want to disappear, But all we really want is to be found.”

“Never give up on someone with a mental illness.
When ‘I’ is replaced with ‘We’,
Illness becomes wellness.”

“To succeed…You need to find something to hold on to, something to motivate you, something to inspire you.”

“Pray that your loneliness may spur you into helping you find something to live for, great enough to die for.”

“Great art was born out of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them.”

“If love is universal, No one can be left out.”

“Make sure everybody in your “boat” is rowing And not drilling holes when you’re not looking. Know your circle.”

“Many of life’s failures are experienced by people who did not realize how close they were to success when they gave up.”

“No one’s perfect, That’s why pencils have erasers!”

“When you’ve been sad for so long, That when something bad happens to you Don’t cry, you just sit there and feel numb!“

“Noble deeds and hot baths Are the best cures for depression.”

“Neither hate the player, nor the game…just rule it!“

“Sometimes you’ve to be your own hero, Because sometimes the people you can’t live without, Can live without you.”

“Never chase love, affection or attention. If it isn’t given freely by another person, It isn’t worth having.”

“At your absolute best, You still won’t be good enough For the wrong person. At your worst, You’ll still be worth it
To the right person.”

“Great players are willing to give up their own personal achievement for the achievement of the group. It enhances everybody.”

“I feel and think much as you do,
Care about many of the things you care about,
Although most people don’t care about them.
You are not alone.”

“Someday, everything will make perfect sense. So for now, laugh at the confusion, Smile through the tears, And keep reminding yourself that Everything happens for a reason!”

“Life isn’t about waiting For the storm to pass… It’s about learning to dance In the air.”

“Blessed are those who do not fear solitude,
Who are not afraid of their own company,
Who are not always desperately looking
For something to do,
Something to amuse themselves with,
Something to judge.”

“Ungrateful people complain About the one thing you haven’t done for them Instead of being thankful For the thousands of things you have done for them. Don’t invest your time into people who think It’s your obligation to cure their ills.”

“Pain is temporary, It may last a minute, Or an hour, or a day, Or a year, but eventually It will subside and something else Will take its place. If I quit however, It lasts forever.”

“Don’t measure yourself by what you have accomplished, but by what you should have accomplished with your ability.”

“Do not feel lonely; the entire universe is inside you.”

“Love means to learn to look at yourself The way one looks at distant things For you are only thing among many. And whoever sees that way heals his heart, Without knowing it, from various ills…”

“People aren’t against you; They are for themselves.”

“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.”

“The price of being a sheep is boredom. The price of being a wolf is loneliness. Choose one or the other with great care.”

“Never waste your feelings on people Who don’t value you.”

“Most people give up just when they’re about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown.”

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.”

“Climb mountains not so the world can see you, But so you can see the world!”


These are some of the quotes which might bring back life into the depressed person and make them live in the present and enjoy the moment. One can counsel and explain their best friends in depression through these quotes and help them overcome their situation. May these anti-depression quotes take away all the sadness from life and give hope for a beautiful and long lasting future. Hope our encouraging and mind freshening quotes will help recover any person from being lonely and get back to live a loving and inspiring life all over again. These heart warming words for depression would certainly give cure to the upset and severed heart and help them beat this hard moment of life.

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